Inner Checklist 

If any of these statements apply, this work can help:

Fear & Anxiety
  • I seem fine on the surface, but underneath, I'm anxious, fearful, numb, or overwhelmed
  • My performance is suffering from the anxiety and fear I feel
  • I'm worried I'll never live up to my potential
  • I have an unreasonable fear (phobia) that gets in my way of enjoying activities
  • I'm afraid I'll screw up and be passed over
Feeling Stuck
  • I can't get past these old patterns and negative self-talk...I just keep repeating them
  • I feel stuck, frustrated and don't know where to turn
Self-Esteem
  • I just don't feel confident
  • I'm jealous of / intimidated by others' talent
  • I'm afraid of seeming weak
  • I never feel good enough
  • I feel so much pressure to succeed
  • If I'm not flawless, I must be horrible
Weight / Body Image
  • I'm worried I'll never be at my ideal weight
  • I'm not performing like I know I'm capable of
  • I feel so much pressure to look a certain way
  • I've put on weight and can't seem to shed it
Depression
  • I'm exhausted much of the time
  • I often feel depressed
  • I just can't get motivated
  • This feeling is affecting everything else in my life
Relationship
  • I want to be in a relationship and can't figure out why I'm not
  • I feel like my romantic relationship has stagnated
  • My spouse and I fight a lot, mostly about money
Grief
  • This grief is so powerful, I can't stop crying. 
  • Even though it has been a while, I can't seem to get over this loss
Creative/spiritual
  • I want to express my creative side, but I don't even remember it anymore
  • I've lost my connection to my spiritual side
  • I'm looking for greater depth and meaning in my life
  • I want to contribute something to the world but what?

How You Benefit

Welcoming joy

Finding Your Way is the restored sense of balance and completeness that results from addressing emotional, mental or spiritual issues like these.

I help clients identify and remedy the underlying causes so they can move rapidly and easily through these problematic areas. Some issues only require a few sessions to be completely resolved.

Clients frequently report feeling
  • intense relief
  • lightness (unburdened)
  • improved performance
  • diminished anxiety
  • ability to handle stress easily
  • enhanced awareness and clarity
  • increased physical vitality and energy
  • better sleep
  • improved relationships
  • improved motivation
  • things just feel easier
  • sense of deep emotional well-being.

The overall result is an enhanced sense of joy, clarity and balance throughout your life.

Areas of specialty include:
  • Mental  Peak Performance, Stage-fright, Self-esteem, Confidence, Clarity, Focus, Creativity, Motivation
  • Emotional  Anxiety, Stress, Depression, Fear, Phobias, Anger, Jealousy, Grief
  • Spiritual   Trust, Forgiveness, Acceptance, Life Purpose, Connection
  • Life Transitions   Moving, Divorcing, Job/Career Changes, Loss, Relationships
  • Physical   Weight, Addictions, Compulsive behavior, Fatigue, Chronic Pain

The National Institute of Health (NIH) has found that over 90% of all physical issues and disease have an emotional cause. This work not only eliminates emotional discomfort and dissatisfaction and helps you find your inner balance, but it also enhances the body's natural healing and immune systems, improving overall health and effectively slowing or reversing the aging process. The benefits are many, and will be apparent to both you and those around you!

                
                        Welcome to the field of possibilities.
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         I encourage you to get in touch, in whatever way feels comfortable to you.

Contact Me